Nov 28, 2019
In this episode of the podcast, Dr. Daniel Amen and Tana Amen answer some of your questions. This week’s installment covers such topics as video game violence, hypothyroidism, histamine intolerance, and the differences between samE and serotonin mood support. If you’d like your question answered on the...
Nov 27, 2019
For this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen take a look at some of the current news items and weigh in from a brain health perspective. This week’s pieces range from the surprising, such as how Omega 3 can help children with mood disorders, to the bizarre, like the man who was...
Nov 26, 2019
We live in a culture where we celebrate with food. It’s ironic that most of the food we choose to celebrate is actually hurting us, and is therefore nothing to celebrate. So what are our options? In this episode, Dr. Daniel Amen and Tana Amen give you some suggestions for healthy (and delicious!) dishes you can bring...
Nov 25, 2019
Over the years, the focus of the Thanksgiving holiday has gone from gratitude to gluttony, which makes it exceptionally difficult for people to both celebrate the holiday and maintain their healthy lifestyle. So what can Brain Warriors do? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana...
Nov 21, 2019
In the fourth and final episode of a series with MMA fighter and author Justin Wren, Dr. Daniel Amen and Justin discuss the impact emotional trauma can have on a person, and what happens when you hold on to the hurt. They also touch on the benefits of EMDR therapy, self-care, and why happiness should not be seen as...