Apr 19, 2021
Dr. Daniel Amen and Tana Amen share personal parenting experience and discuss when is the right time to allow teenagers to make more adult decisions.
Apr 15, 2021
Dr. Daniel Amen and Tana answer listener questions about topics ranging from how to handle living in a trauma filled environment, to advise on how to deal with a broken heart.
Apr 14, 2021
Dr. Daniel Amen and Tana chat about how exercise and High Intensity Training shape thinking and can lengthen life span. Dr. Amen also reminds listeners about the correlation between certain bacteria and mental illnesses.
Apr 13, 2021
Death toll statistics can have a negative impact on brain health and make way for harmful thoughts. Dr. Amen and Tana Amen sit down to elaborate on how to change one's focus to practicing mental discipline and how the benefits of these exercises help maintain a healthy body weight during a pandemic.
Apr 12, 2021
Dr. Daniel Amen and Tana Amen review studies on drugs' influences on the brain during the pandemic. They discuss how marijuana and other drugs can affect mental health by worsening bad habits, and how discipline can help maintain a healthy lifestyle in isolation.