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The Brain Warrior's Way Podcast

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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The Brain Warrior's Way Podcast
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Now displaying: April, 2017
Apr 25, 2017

Not all marijuana use is recreational. Many people use marijuana purely for its medicinal effects. But are there healthier alternatives? Dr. Daniel Amen and Tana discuss many of the options available for those who believe medicinal marijuana is the only way to cope with their afflictions.

Apr 24, 2017

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana discuss the controversial issue of marijuana. Both sides of the issue have strong proponents who argue passionately to defend their stance, but what do the actual brain scans say? The results may surprise you.

Apr 20, 2017

In the last episode of this sports-centric discussion with former football star Anthony Davis, Dr. Daniel Amen and Tana dive into the subject of social influence, and the impact it has on young athletes and impressionable youth. Anthony Davis shares his backstory, and how relied on discipline, focus, and teamwork to make the right decisions necessary to rise from less than ideal circumstances.

Apr 19, 2017

In part 3 of the Brain Warrior’s Way Podcast series with NFL and USC football star Anthony Davis, Dr. Daniel Amen and Tana interview Davis, now 30 years removed from his professional playing days, to discuss how a post–football lifestyle can either powerfully influence positive brain health, or, as in the sad stories of many former teammates, can take its tragic toll.

Apr 18, 2017

In Part 2 of an interview with former NFL and USC football star, Dr. Daniel Amen and Tana discuss growing up with sports, and how choices made on the field can affect all aspects of life down the road. Learn which sports are the worst for your children's health, as well as which ones could actually help them live longer.

Apr 17, 2017

Today on the Brain Warrior’s Way podcast, Dr. Daniel Amen and Tana interview guest Anthony Davis, also known as A.D., also known as the legendary 'Notre Dame Killer,' who scored a combined 10 touchdowns in the 1972 and 1974 games against the Irish and was runner-up in the '74 Heisman vote. They discuss his struggles with brain fog, memory issues and overall health.

Apr 13, 2017

In the last installment of a series on sex and relationships, Dr. Daniel Amen and Tana are joined by Dr. Emily Morse to talk about what you can do if ADD is causing problems in the bedroom.

Apr 12, 2017

In part 3 of an interview with Dr. Emily Morse, Dr. Daniel Amen and Tana continue their discussion on intimacy. Learn how anxiety, blood flow, and overall health may be sabotaging your sex life, and what you can do about it.

Apr 11, 2017

Dr. Daniel Amen and Tana talk with Dr. Emily Morse about the common intimacy problems that can occur with long term couples. In this episode of The Brain Warrior’s Way Podcast, learn ways to avoid these relationship issues and keep the “novelty of the new” in your sex life.

Apr 10, 2017

Dr. Emily Morse is the host of “Sex with Emily,” a live radio show and top downloaded podcast on iTunes. Morse has appeared as a guest expert on countless radio and television shows, as well as been featured in The New York Times, Los Angeles Times and San Francisco Chronicle for her expertise in sex and relationships. Emily’s first book Hot Sex: Over 200 Things You Can Try Tonight was released in October 2011. In this episode, Dr. Daniel Amen and Tana talk with Emily about how to prioritize intimacy, and how “communication is lubrication”.

Apr 7, 2017

If you’re running your own business, your company is an extension of your habits and energy. However, you don’t need to be a CEO to see the effects of brain health on the workplace. In the last episode of this series with Bulletproof founder Dave Asprey, Dr. Amen and Tana discuss ways to increase performance at work.

Apr 6, 2017

Over half of all homes have water damage of some form or another. It’s therefore crucial to test for the presence of mold, the “mitochondrial kryptonite” that may very well be secretly wearing down your health, subjecting you to such dysfunctions as Chronic Fatigue Syndrome, Lyme Disease, and Fibromyalgia.

Apr 5, 2017

In this episode of The Brain Warrior’s Way Podcast, Dave Asprey discusses the mitochondria with Dr. Amen and Tana. Learn how you can help the “power cells” in your body in order to be less stressed, less inflamed, and even nicer to be around.

Apr 4, 2017

Dave Asprey is a Silicon Valley investor and technology entrepreneur, the creator of Bulletproof Coffee, a New York Times bestselling author, and host of the top rated health podcast, Bulletproof Radio. In this episode of the Brain Warrior’s Way Podcast, Dave talks with Daniel and Tana about how fixing a “hardware problem” led to finishing business school and setting out on a new path to success.

Apr 3, 2017

Sending your child off to college doesn’t necessarily mean your parenting duties are over. Today we learn about ways you can help your child transition into a self-sufficient adult.

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