Preview Mode Links will not work in preview mode

TAKE BACK YOUR MEMORY, MOOD, FOCUS, ENERGY AND SLEEP

  with Dr Daniel Amen and Tana Amen BSN RN 

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

 

 For more information visit our FULL website: 

www.BrainWarriorsWayPodcast.com

 

 

  

 

 

  1. All Episodes
  2. Try This Technique to Radically Transform the Way You Think

Try This Technique to Radically Transform the Way You Think

Mar 31, 2021

It’s spring cleaning week at The Brain Warrior’s Way Podcast, and Dr. Daniel and Tana Amen are here to help you clean not only your environment, but your mind and your life, too. In this episode, the Amens introduce a powerful technique that’s an absolute game-changer in terms of how you think about yourself. It’s a surefire way to help you psychologically distance yourself from the daily whirlwind in your head.