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TAKE BACK YOUR MEMORY, MOOD, FOCUS, ENERGY AND SLEEP

  with Dr Daniel Amen and Tana Amen BSN RN 

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

 

 For more information visit our FULL website: 

www.BrainWarriorsWayPodcast.com

 

 

  

 

 

Mar 7, 2017

Technology and gadgets are good, that's without a question, but one area that's making them a curse is the fact that gadgets and technology can rob much of your time to sleep. Today, we're going to talk about that and a couple more topics about how we are getting rob of the sleep that we need.