TAKE BACK YOUR MEMORY, MOOD, FOCUS, ENERGY AND SLEEP
with Dr Daniel Amen and Tana Amen BSN RN
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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www.BrainWarriorsWayPodcast.com
Oct 29, 2018
When you have a thought, your brain experiences chemical reactions that can change the way you feel. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen describe how knowing about the physiology of your body and brain gives you the freedom to change it, and how to bring your attention to the things that influence a positive change in how you feel.