TAKE BACK YOUR MEMORY, MOOD, FOCUS, ENERGY AND SLEEP
with Dr Daniel Amen and Tana Amen BSN RN
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
For more information visit our FULL website:
www.BrainWarriorsWayPodcast.com
Nov 11, 2019
In some ways, people are like the foods you eat. Some of them are rich in nutrients, while others simply drain you of your health. In this first episode of a series with “People Fuel” author Dr. John Townsend, he and the Amens discuss how the people around you affect your life, and how you can use Dr. Townsend’s “relational nutrients” grid to define the deficiencies in your “people fuel diet” and then find ways to supplement.