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TAKE BACK YOUR MEMORY, MOOD, FOCUS, ENERGY AND SLEEP

  with Dr Daniel Amen and Tana Amen BSN RN 

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

 

 For more information visit our FULL website: 

www.BrainWarriorsWayPodcast.com

 

 

  

 

 

Jun 26, 2018

It may make some squeamish, but there are 100 trillion bugs in your intestinal lining. 100 trillion! Believe it or not, these bacteria may actually be your brain’s best friends. In part 2 of a series with nutritional coach Zoe Davis, Dr. Daniel Amen and Zoe describe the important ways your gut interacts with your brain, how the vagus nerve just may be to blame for your anxiety and depression.