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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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Jun 17, 2019
A famous psychotherapist, Milton Erickson, explored the concept of utilization, which involves using the reality of your situation to help you, rather than merely analyzing it. It is with this concept in mind that Erickson found the technique of hypnosis to be particularly useful, especially to those with infirmities and other similar predicaments. In the first episode of a series on hypnosis, Dr. Daniel Amen and Tana Amen are joined by Dr. Jeffrey Zeig, founder of the Milton H. Erickson Foundation, for a discussion on hypnosis, and how Zeig’s interactions with his mentor opened his eyes to the concept of arousal states.