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TAKE BACK YOUR MEMORY, MOOD, FOCUS, ENERGY AND SLEEP

  with Dr Daniel Amen and Tana Amen BSN RN 

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

 

 For more information visit our FULL website: 

www.BrainWarriorsWayPodcast.com

 

 

  

 

 

Dec 31, 2016

Enjoy today's two-part Question and Answer session where Dr Amen was asked a variety of questions, from the relation of PMS to brain health, which is better hypoglycemia or hyperglycemia, and more.

Be sure to subscribe to this podcast so you can get notified of part 2 and the future episodes of Brain Warrior's...


Dec 30, 2016

Tana's milestones in her martial arts, earning for herself two black belts resound a lot about her passion for her health. Once told by her doctor not to engage in martial arts because of many health issues and ultimately battling cancer too, Tana's fighting spirit still tells us what we can do even when the odds are...


Dec 29, 2016

50% of people who are 85 years and older will actually be diagnosed with dementia, Alzheimer's, other forms of dementia. That's normal. What we want to do today is actually help you prevent it. We want you to be 60 or 70 or 80 and to be as cognitively sharp as you were when you were 20. 

Listen to the full episode for...


Dec 28, 2016

Believe it or not, but growing up in a violent environment causes the same brain changes in children as soldiers in war. 

When you grow up troubled, in a chaotic or an aggressive environment, it can actually change your brain, perhaps for the rest of your life.

Join us in this episode as we discuss this topic on why...


Dec 27, 2016

Attention Deficit Disorder or ADD is a highly genetic issue. While some of the symptoms may go unnoticed it's always a good thing to pay close attention if you suspect them to have it, especially if your child has short attention span and has difficulty getting organized or focused. 

Listen to this episode and get to...