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  with Dr Daniel Amen and Tana Amen BSN RN 

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.


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Aug 6, 2019

If you come from a chaotic environment, whether that be caused by your family life, past a trauma, or a medical condition, it can be very difficult to rid your mind of negative thoughts. So what does the path look like for someone trying to make it out the other side? In the second episode of a series with Alize Castellano, Dr. Amen and Tana interview Alize about the tools she used to put her tough past behind her and find a more calm, promising future.