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TAKE BACK YOUR MEMORY, MOOD, FOCUS, ENERGY AND SLEEP

  with Dr Daniel Amen and Tana Amen BSN RN 

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

 

 For more information visit our FULL website: 

www.BrainWarriorsWayPodcast.com

 

 

  

 

 

Dec 21, 2016

You can't avoid stress. That's a fact. Fortunately, there are many ways you can do to ensure that you're able to manage those stresses instead of just absorbing them day by day. Stick around and listen to today's episode where we discuss the four quick ways to ease those stresses and anxieties this holiday season.