TAKE BACK YOUR MEMORY, MOOD, FOCUS, ENERGY AND SLEEP
with Dr Daniel Amen and Tana Amen BSN RN
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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www.BrainWarriorsWayPodcast.com
Jul 12, 2017
Dealing with grief is among the most difficult of all human experiences. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss the pitfalls that can accompany grief, such as isolation, using problematic comforts (like alcohol and sugar), or using your grief as an excuse to hurt yourself. They also discuss several ways that can make the grieving experience more tolerable.